Western States 2010

Western States 2010
Snow Field at Squaw Vally

Sunday, June 7, 2009


No I am not talking about the volleyball that co-stared with Tom Hanks in the movie Castaway. I am talking about Wilson Kansas....My next stop on my tour to Leadville Colorado. I put in 70 miles this week....a great week training wise and that puts me 70 miles west of Abilene or Wilson Kansas. Now I don't know a lot about the town of Wilson but what I can tell you about is Wilson Lake. Wilson lake is one of the most beautiful lakes in Kansas. It also is the clearest lake in Kansas. Why you may ask? This is because of its grassland drainage basin unlike farmland drainage basins with other lakes in Kansas.
Also, I can tell you that it has some really nice trails. I have been on them a few times and the views are incredible. The only draw back is that there is not many trees around for sun protection. Probably the best time to enjoy the trails there would be in the fall when the temps are cooler. I love the trails out there!!!
The following is info from the "Kansas Outdoorsman Guide" website:
"For those who enjoy hiking and biking, the Dakota Trail gives you one of the most spectacular views of the prairie and the lake. The Cedar Trail in Otoe is handicap-accessible. It is about a mile long and has an asphalt surface. The Rocktown Hiking Trail is found in nearby Lucas Park. This 3 mile loop is full of rolling hills and massive sandstone rock formations that rise up to 30 feet above the ground. The name comes from the formations, which give an impression of a city skyline. The Bur Oak Nature Trail is located in Sylvan Park. This short nature walk has many stops along the way and is self-guided. For bicyclists, the Switchgrass Bike Trail is an excellent adventure. Approximately 20 miles long, this popular trail is enjoyed by many year round."
Hopefully you will get a chance to enjoy the trails of Wilson Lake someday....it is worth the trip!!

Back to my mileage. I was in Abilene 550 miles away from Leadville. Now with 70 more down I am at 480 miles to go with 11 weeks left!!! My total training mileage from the start of this adventure? 659-480 = 179 miles.

The last thing I want to mention this week is about the Wyco Trails Makeover on Saturday. What a wonderful event. I want to thank Sam and Jim for making it happen!! It was good to see hikers, mountain bikers, trail runners, and horse riders all working together to make the trail system a better place to enjoy!! I look forward to another event soon!!!


  1. You need a map to show how far you've run!

    Starting next weekend, John and I will have weekend 20-milers at Wyco and maybe a 30 miler. Not that you need the miles, but you're always welcome to join us.

  2. Order Caverta
    Online Caverta
    Caverta tablets

    Caverta is a effective medicine most commonly used for prevent erectile dysfunction for men. Sildenafil (Buy Caverta) available Strengths of 50 mg and 100 mg.